I hope everyone was able to complete their Saturday training session later in the day or on Sunday. Sunday was a beautiful day to run. The combination of overcast skies, decent temperatures, and a constant breeze made it ideal.
Rehab Services is open at 5:30 p.m. today for those who want to get in some cross training. We're back on the road tomorrow at our new Tuesday time of 4:45 p.m. It's week three. We'll do the same 3-minute walk/2-minute run combination, but increase the sets from 5 to 6 for a total of 30 minutes.
Next to the Olympics, running's premiere event is the Boston Marathon. The 2012 event was this morning. Here's the recap. Kristie Maro finished the Boston Marathon in 2007.
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