Passavant Training Team

Monday, May 7, 2012


See everyone tomorrow afternoon at 4:45 p.m. We'll walk for one minute and run for three minutes and do eight sets for a total of 32 minutes.

This story about the Passavant Race was in the Sunday edition of The State Journal-Register.




Posted by Kevin at 1:28 PM
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Blog Archive

  • ▼  2012 (28)
    • ►  August (1)
    • ►  July (2)
    • ►  June (4)
    • ▼  May (9)
      • You did it! Congratulations on completing the Pas...
      • Good luck to everyone on Saturday morning! Congrat...
      • Kudos to Laura Ward and Patty Kircher who joined m...
      • Who's joining me tomorrow morning at 8 a.m.? Satu...
      • As we get closer to the Race on May 26, I hope eve...
      • Great job last night runners! We're down to 1 minu...
      • <!--[if gte mso 9]> Normal 0 f...
      • Kudos to our runners who joined me this morning. W...
      • This week we increase our time to 30 minutes with ...
    • ►  April (12)

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