Who's joining me tomorrow morning at 8 a.m.? Saturday is one week from the Passavant-Powerade 5K and 10K Race. We'll be covering the course tomorrow morning for 35 to 40 minutes. It should be a beautiful morning, and we'll be finished in plenty of time for you to head to the Downtown Celebration (be sure to check out the neat Passavant float!). After Saturday, we'll have one more session on Tuesday before the Race on May 26.

If you are battling nerves thinking about the race, reading this may help ease your mind.

I asked for updates from our team. Here's a message from Karen Meado:

KEVIN, HAVE BEEN TRAINING ON MY OWN AT HOME, HAD TO SLACK OFF A LITTLE BECAUSE MY KNEE WAS BOTHERING ME. GETTING BETTER AND IMPROVING MY TIMES LITTLE BY LITTLE. SEE YOU RACE DAY.   KAREN

Have a great weekend!